Ciara on Cervical Cancer Prevention: “There’s Nothing Better Than Being on Top of Your Health”

Proprioception, also known as kinesthesia, is the ability to sense and freely move your body and limbs in your external environment. Having this kinesthetic awareness is important for day-to-day living and vital for sports performance. If you’ve ever noticed the difference between grass and cement on the bottom of your feet or felt a grocery … Read more

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